Description
Fun and simple anxiety management strategies for children
From time to time, we all experience worry and anxiety – even children.
Anxiety Solutions for Kids – 50 Ways to Ride the Wave is a set of delightfully illustrated cards with simple, practical, and fun activities for children experiencing worry and anxiety.
Each card features a different strategy or technique to support the management of big feelings and enables children to discover solution-focused ways to ‘ride the wave’ of anxiety. The methods are based on proven approaches from cognitive behavioural therapy, brain research, optimism theory, mindfulness practices, interpersonal therapy and behaviour models.
This set is suitable for supporting wellbeing and resilience in children between the ages of 3 to 14 years of age but can be readily used by anyone wanting convenient strategies for anxiety and stress management.
Anxiety Solutions for Kids – 50 Ways to Ride the Wave is a perfect addition to the toolkit for psychologists, counsellors, family workers, art therapists, teachers and carers seeking a fun approach to childhood wellbeing. The beauty of using cards as a tool is that they appeal to all children, are gender-neutral and support a range of learning styles and activity preferences.
NEW! With every card set purchased, you now get exclusive access to an online Toolbox of extras.
The Toolbox includes:
- a digital version of the booklet.
- access to a digital set of the cards that you can download and use anywhere, anytime.
- ideas banks, blogs, card hack videos, interviews and other support material.
We are adding and updating the Toolbox content regularly so check in to see what’s new.
**Look for the download link for the QR code in your order confirmation email.
Suitable for:
- Parents
- Schools
- Counselling
- Therapeutic settings
- Child and Family service settings
- Health and medical settings
- Social work
