Beetroot, you little ripper

Beetroot, you little ripper

How are some easy ideas for using Beetroot daily. They are quick ideas to bring this exciting ingredient into your meals! InstructionsBeetroot is one of the most versatile ingredients you may come across. Share your ideas with us too as you explore ways to use this in...
“But, Where Do You Get Your Protein?”

“But, Where Do You Get Your Protein?”

Probably the single most common question I have been asked since shifting to a plant-based diet is “Where do you get your protein?” This is completely understandable as ever since the 1900’s we have associated protein with animal-based foods. For most when you hear...
The Amazing Health Benefits of Hemp Seeds.

The Amazing Health Benefits of Hemp Seeds.

When we think of superfoods, the usual suspects come to mind — kale, broccoli, spinach, chia seeds and so on. But there’s a new kid in town and she is taking the health community by storm… Hemp Seeds. Hemp seeds are derived from the female Cannabis Sativa...
Supercharge your diet with beetroot.

Supercharge your diet with beetroot.

Get ready to supercharge your diet with beetroot. Beetroot, or beets as they are known in some countries, are believed to have originated along the coastline of the Mediterranean Sea and were first grown for their edible leaves. Fortunately, beetroot can be found in...