by gd_support | Oct 30, 2020 | Uncategorized
“The surest way to be happy is to seek happiness for others” Martin Luther King Jr. We all have a baseline level of happiness that we operate on as we routinely go about our lives. This is referred to as our Happiness set point. Our level of happiness...
by gd_support | Oct 30, 2020 | Uncategorized
“Intuitive eating requires letting go of food rules, rigidity, and black and white thinking around food by building trust with your body”NourishRX.com. Most of us in a Western society have been brought up with the standard meal routine of three meals a...
by gd_support | Oct 30, 2020 | Uncategorized
Hayley and Anslem chat about what it is like to attend a Superior Soda event. Have a listen
by gd_support | Oct 30, 2020 | Uncategorized
“Journaling is like whispering to one’s self and listening at the same time. ” **Mina Murray. Writing in a journal each day can make a positive contribution to our overall health. There have been many studies concluding that journaling can alleviate stress, and...
by gd_support | Oct 25, 2020 | Uncategorized
This Roasted Beetroot Hummus is simple and cheap to make. Using fresh beetroot, garlic and lemons with no added oil or preservatives, makes this a much healthier option to store bought hummus. Roasted Beetroot Hummus This Roasted Beetroot Hummus is simple and cheap to...
by gd_support | Oct 16, 2020 | Uncategorized
It’s time to discuss sexual health as part of a holistic approach to wellbeing. Love Thy Temple is proud to announce our affiliation with Love Honey — The sexual happiness people. Click here to view the Love Honey website
