by gd_support | Nov 13, 2020 | Uncategorized
“Antibiotic resistance is one of the biggest threats to global health, food security and development today World Health Organization, WHO November 11 to 17 is Antibiotic Awareness Week. Antibiotics are medicines used to treat and prevent bacterial infections in...
by gd_support | Nov 13, 2020 | Uncategorized
November or “Movember” is the month that we draw attention to men’s health including men’s mental health. While many of you will know where we stand on cancer (if not, you NEED to check out our free health events), we are really pleased to see...
by gd_support | Oct 30, 2020 | Uncategorized
“The surest way to be happy is to seek happiness for others” Martin Luther King Jr. We all have a baseline level of happiness that we operate on as we routinely go about our lives. This is referred to as our Happiness set point. Our level of happiness...
by gd_support | Oct 30, 2020 | Uncategorized
“Intuitive eating requires letting go of food rules, rigidity, and black and white thinking around food by building trust with your body”NourishRX.com. Most of us in a Western society have been brought up with the standard meal routine of three meals a...
by gd_support | Oct 30, 2020 | Uncategorized
Hayley and Anslem chat about what it is like to attend a Superior Soda event. Have a listen
by gd_support | Oct 30, 2020 | Uncategorized
“Journaling is like whispering to one’s self and listening at the same time. ” **Mina Murray. Writing in a journal each day can make a positive contribution to our overall health. There have been many studies concluding that journaling can alleviate stress, and...
