New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We’ve been told that dairy does a body good, but the truth is that cheese can be dangerous.
In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger explains what we can do about the #1 cause of death and disability: our diet.
How to Test Yourself – Easy to Read Format
Strengths-based questions for reflective conversations