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Neapolitan Chia Pudding

Neapolitan Chia Pudding

Indulge yourself, guilt free, in this mouth-watering combination of strawberry, vanilla and chocolate.

Chia pudding is not only a delicious dessert, partnered with fresh fruit and and the antioxidant punch from cacao, it's also a power packed superfood breakfast. Chia seeds are not just a great source of Omega 3, but are also high in fibre, calcium, magnesium, manganese and zinc.

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Prep Time 1 15

Servings: 3

Course: Breakfast, Cool treat, Dessert, Lunch, Snack

Cuisine: Mexican

Ingredients Equipment Method Notes

Ingredients

Strawberry chia mix
1 cup Oat milk or any plant milk
3 1/2 tbsp black chia seeds
1 cup fresh strawberries
1 tsp vanilla essence this may vary if you are using a concentrate
1/2 tsp beetroot powder
Chocolate chia mix
1 cup oat milk
3 1/2 tbsp black chia seeds
1 tsp vanilla essence
1 medium ripe banana
2 tbsp cacao
Vanilla Yoghurt Mix
6 tbsp plain coconut yoghurt
4 tsp vanilla essence

Equipment

Blender or stick blender

Method

Place all ingredients for the strawberry chia mix into a blender. Blend on high until smooth then pour into a lidded container and refrigerate for at least an hour or overnight.
Repeat step 1 for the chocolate chia mix.
Mix yoghurt and vanilla until well combined, cover and refrigerate.
To serve, spoon chocolate chia mix into a mason jar a little over a third full.
Sprinkle some finely chopped strawberries then spoon a couple of tablespoons of vanilla yoghurt.
Then gently spoon strawberry chia mix to just under the top. place a good size dollop of vanilla yoghurt on top and dress it with some chopped strawberries and sunflower kernels.

Notes

If you would like it to be a little sweeter, add some maple syrup.