Fried Rice (with plant-based chicken)

Fried Rice (with plant-based chicken)

Quick and Simple Fried Rice Fried Rice 2 cups rice (I prefer brown but we've used white here.)3 cups water1 vegetable stock cube (I use Massels)2 tablespoons coconut oil4 serves of chosen protein (I've used Birdseye plant-based chicken pieces)1 brown onion,...
Roasted Pumpkin Risotto

Roasted Pumpkin Risotto

This delicious meal can be easily prepared mid-week with a bit of preparation! Roasted Pumpkin Risotto This mid-week option can be quick and easy with a bit of preparation. 1 quarter pumpkin2 whole brown onions2 tsps minced garlic3 tbsp olive oil2 cups risotto rice1...
Mexican Bean Salad – super quick, no fuss!

Mexican Bean Salad – super quick, no fuss!

This easy bean salad is a winner no matter when you choose to make it! A quick, easy dinner or lunch; or dress it up and take it to the next BBQ you’re invited too – it won’t disappoint! Mexican Bean Salad This super easy, super fresh tasting salad...
Best Asparagus Risotto

Best Asparagus Risotto

Best Asparagus risotto. A hearty, warm and satisfying dish. This risotto is deliciously good and simple to make with a slight twist on the traditional method. Best served fresh from the risotto pan but can be reheated if necessary. I hope you enjoy. Asparagus Risotto...
Air-Fried Falafels

Air-Fried Falafels

Air-Fried Falafels are such a versatile food. They go great with salads, in wraps or as a starter with this delicious lemon & avocado tahini dressing. With the perfect mix of chick peas, fresh herbs and spices, these falafels are simple to make and they come out...