by lovethytemple | May 15, 2026 | Awareness, Uncategorized
How Adverse Experiences Can Impact Long-Term Health The relationship between trauma and chronic health conditions is becoming increasingly well understood through neuroscience and public health research. One of the most influential studies in this area is the Adverse...
by lovethytemple | May 15, 2026 | Awareness, Uncategorized
Following our previous discussion on the connection between trauma and chronic health, an important next step is recognising that healing is not only possible, but that there are practical and accessible ways people can support their nervous system and overall...
by lovethytemple | May 6, 2026 | Recipe Hub
Warm Nacho Beans 1 brown onion1 tbsp olive oil1 tsp minced garlic1 diced red capsicum1 tsp ground cumin1/2 tsp smoked paprika 1 can organic black beans (rinse and drain)1 can tinned tomatoes1/4 cup filtered water1/2 cup frozen corn1/2 bunch coriander (chopped with...
by lovethytemple | Oct 15, 2025 | Recipe Hub
Quick and Simple Fried Rice Fried Rice 2 cups rice (I prefer brown but we've used white here.)3 cups water1 vegetable stock cube (I use Massels)2 tablespoons coconut oil4 serves of chosen protein (I've used Birdseye plant-based chicken pieces)1 brown onion,...
by lovethytemple | May 19, 2025 | Recipe Hub
This delicious meal can be easily prepared mid-week with a bit of preparation! Roasted Pumpkin Risotto This mid-week option can be quick and easy with a bit of preparation. 1 quarter pumpkin2 whole brown onions2 tsps minced garlic3 tbsp olive oil2 cups risotto rice1...
