by lovethytemple | Apr 29, 2024 | Food Tips
How are some easy ideas for using Beetroot daily. They are quick ideas to bring this exciting ingredient into your meals! InstructionsBeetroot is one of the most versatile ingredients you may come across. Share your ideas with us too as you explore ways to use this in...
by lovethytemple | Apr 29, 2024 | Food Tips
“Here for a good time AND a long time.” When it comes to longevity, Sardinians seem to have it figured out. What sets Sardinia, specifically the municipality of Seulo, apart from most of the world is that it is a “Blue Zone”. There are five...
by lovethytemple | Apr 19, 2024 | Food Tips
Probably the single most common question I have been asked since shifting to a plant-based diet is “Where do you get your protein?” This is completely understandable as ever since the 1900’s we have associated protein with animal-based foods. For most when you hear...
by lovethytemple | Mar 1, 2024 | Food Tips
When we think of superfoods, the usual suspects come to mind — kale, broccoli, spinach, chia seeds and so on. But there’s a new kid in town and she is taking the health community by storm… Hemp Seeds. Hemp seeds are derived from the female Cannabis Sativa...
by lovethytemple | Oct 27, 2021 | Food Tips
Get ready to supercharge your diet with beetroot. Beetroot, or beets as they are known in some countries, are believed to have originated along the coastline of the Mediterranean Sea and were first grown for their edible leaves. Fortunately, beetroot can be found in...
