by lovethytemple | Mar 1, 2024 | Food Tips
When we think of superfoods, the usual suspects come to mind — kale, broccoli, spinach, chia seeds and so on. But there’s a new kid in town and she is taking the health community by storm… Hemp Seeds. Hemp seeds are derived from the female Cannabis Sativa...
by lovethytemple | Jun 2, 2022 | Awareness
Each May, Queensland marks Domestic and Family Violence Prevention Month (DFVP Month) to raise community awareness of domestic and family violence (DFV) and to send a clear message that DFV in families and homes will not be tolerated. There has been a recent push for...
by lovethytemple | Apr 8, 2022 | Advice
This week I wanted to talk with you about managing unnecessary stress and how it is different from the normal stresses that come with everyday life. There is no doubt that in these unprecedented times we all have so much to deal with. Now more than ever it is...
by lovethytemple | Mar 11, 2022 | Advice
Resilience, what is it and how can we build it? Resilience is a word that’s been thrown around a lot lately, mostly by the media and politicians. During times of crisis, we often hear politicians placating us by saying “Australians are so resilient”...
by lovethytemple | Feb 10, 2022 | Advice
Guys, it’s OK to not be OK…It’s about time we change the idea that all men need to put on a brave front just to be considered “a man”. We need to learn to look past the “one size fits all” mentality when it comes to...
by lovethytemple | Dec 22, 2021 | Advice
Let’s swap “screen time” for “green time” these school holidays. The Christmas school holidays are here again and it’s time to reduce the kid’s screentime and get them out into the fresh air. These days, kids spend a lot more...
