by lovethytemple | Feb 10, 2022 | Advice
Guys, it’s OK to not be OK…It’s about time we change the idea that all men need to put on a brave front just to be considered “a man”. We need to learn to look past the “one size fits all” mentality when it comes to...
by lovethytemple | Dec 22, 2021 | Advice
Let’s swap “screen time” for “green time” these school holidays. The Christmas school holidays are here again and it’s time to reduce the kid’s screentime and get them out into the fresh air. These days, kids spend a lot more...
by lovethytemple | Dec 14, 2021 | Advice
Stay healthy, keep your cool and enjoy the Queensland Summer. Summer in Queensland is the perfect time to get out and enjoy everything this beautiful part of the world has to offer. With things starting to heat up, it’s a good idea that we contemplate how to...
by lovethytemple | Nov 9, 2021 | Advice
What can you do to help make your Christmas less stressful? The Christmas season is approaching again and for some, this is their favourite time of year. A time filled with joy, love, peace, family, friends, laughter, good food and great memories. However, for some,...
by lovethytemple | Oct 27, 2021 | Food Tips
Get ready to supercharge your diet with beetroot. Beetroot, or beets as they are known in some countries, are believed to have originated along the coastline of the Mediterranean Sea and were first grown for their edible leaves. Fortunately, beetroot can be found in...
by lovethytemple | Oct 5, 2021 | Advice
Is there a link between trauma and chronic illness? By now most of us have heard about PTSD (Post Traumatic Stress Disorder), or PTS as I prefer, because more times than not these responses are a natural consequence of our traumatic or adverse experience/s. When we...
