by lovethytemple | Aug 18, 2021 | Advice
When it comes to living a healthy life, we typically think of a healthy diet combined with regular exercise. This is a good start, but it is not a recipe for complete health and wellbeing. Our mind, body and spirit are all interconnected, and when one of these areas...
by lovethytemple | Jun 29, 2021 | Advice
We have just come out of Men’s Health Week 2021 here in Australia; June 14- 20 and it’s over again for another year. Before this topic fades from our memories, it’s important we take a look at one of the biggest health problems facing men these days, “being a man”. In...
by lovethytemple | Jun 15, 2021 | Advice
Vegan and Vegetarian diets are nothing new, but now that people are becoming aware of the harm caused to our health by eating animal products, the environment and the cruelty towards the animals, more and more people are switching to a plant-based lifestyle or are at...
by lovethytemple | Jun 4, 2021 | Advice
Omega -3 or alpha-linolenic acid (ALA) and Omega-6 linoleic acid (LA) are groups of unsaturated fatty acids which the human body is unable to produce on its own. These fatty acids are essential to good health and are required to be consumed in our diets. Most people...
by lovethytemple | Mar 25, 2021 | Awareness, Resources, Uncategorized
Do you suspect your body has a buildup of too much acid? Everything in nature breaks down with acid. It’s what turns your pool green, kills your plants, and destroys your fish and their tank. Your body is no different. An excess buildup of ACID inside your body can...
