Extra Thick Italian Minestrone

Extra Thick Italian Minestrone

This extra-thick, melt-in-your-mouth minestrone soup may just be my best soup recipe yet. Big statement for sure, but we just can’t get enough of it. Extra Thick Italian Minestrone This extra-thick, melt-in-your-mouth minestrone soup may just be my best recipe...
Miso Noodle Soup

Miso Noodle Soup

Miso noodle soup is kind of like a plant-based version of chicken noodle soup with a Japanese twist. Add your favourite vegetables and for a bit of extra protein throw in some diced tofu. Miso Noodle Soup Miso noodle soup is kind of like a plant-based version of...
Alloo – Indian Potato Curry

Alloo – Indian Potato Curry

Alloo – Indian Potato Curry A thick curry potato soup with the added nutritional value of quinoa which is simple and quick to make and is very friendly on the household budget. 100% plant-based 1 tbsp olive oil1 kg potatoes1 small sweet potato3 tsp curry...
Dairy-Free Mushroom Stroganoff

Dairy-Free Mushroom Stroganoff

Dairy-Free Mushroom Stroganoff This delicious twist on the traditional Russian dish substitutes the beef with the protein punch of fresh mushrooms taking it to the next level. A creamy, plant-based garlic and mushroom sauce combines with fresh leeks, herbs and spices...
Smokey Baked Beans – No Added Refined Sugar

Smokey Baked Beans – No Added Refined Sugar

Smokey Baked Beans (no added refined sugar) Smokey baked beans are one of my all-time favourites. Problem is, the store-bought ones are chock full of sugar and preservatives and basically aren't as healthy as you might think. So, once again, I have had to resort...
Perfect Pasta Salad

Perfect Pasta Salad

Perfect Pasta Salad Pasta salad is great to have as a side dish, on a bread roll or wrap or even on it's own as a refreshing alternative for lunch. By adding a great variety of fresh vegetables, you can ensure that this is a satisfying meal that ticks all the...