by gd_support | Jan 15, 2021 | Uncategorized
“The new year stands before us like a chapter in a book, waiting to be written” Melody Beattie For many of us, the last chapter written in our book was a bizarre story with more twists and turns, more ups and downs than any amusement park ride.Looking...
by gd_support | Dec 1, 2020 | Uncategorized
When it comes to vitamin B12, Vegans are not the only one’s at risk of deficiency. Vegetarians and even meat eaters can also become deficient in this vital nutrient. So, what is vitamin B12, why do we need it and how can we make sure we have adequate amounts in...
by gd_support | Nov 19, 2020 | Uncategorized
“Adopt the pace of nature. Her secret is patience.” Ralph Waldo Emerson. It’s great to see so many people beginning and continuing their journey of self-improvement – Let’s face it Spring seems to be the time for rejuvenation. Whether your goals be...
by gd_support | Nov 19, 2020 | Uncategorized
Dairy-Free Mozzarella: One of the biggest complaints we hear from those that choose to ditch dairy is that there just doesn’t seem to be a suitable substitute for mozzarella cheese. Dairy-Free Mozzarella Dairy-Free Mozzarella: One of the biggest complaints we...
by gd_support | Nov 13, 2020 | Uncategorized
“Antibiotic resistance is one of the biggest threats to global health, food security and development today World Health Organization, WHO November 11 to 17 is Antibiotic Awareness Week. Antibiotics are medicines used to treat and prevent bacterial infections in...
by gd_support | Nov 13, 2020 | Uncategorized
November or “Movember” is the month that we draw attention to men’s health including men’s mental health. While many of you will know where we stand on cancer (if not, you NEED to check out our free health events), we are really pleased to see...
