Fried Rice (with plant-based chicken)

Fried Rice (with plant-based chicken)

Quick and Simple Fried Rice Fried Rice 2 cups rice (I prefer brown but we've used white here.)3 cups water1 vegetable stock cube (I use Massels)2 tablespoons coconut oil4 serves of chosen protein (I've used Birdseye plant-based chicken pieces)1 brown onion,...
Roasted Pumpkin Risotto

Roasted Pumpkin Risotto

This delicious meal can be easily prepared mid-week with a bit of preparation! Roasted Pumpkin Risotto This mid-week option can be quick and easy with a bit of preparation. 1 quarter pumpkin2 whole brown onions2 tsps minced garlic3 tbsp olive oil2 cups risotto rice1...
Mexican Bean Salad – super quick, no fuss!

Mexican Bean Salad – super quick, no fuss!

This easy bean salad is a winner no matter when you choose to make it! A quick, easy dinner or lunch; or dress it up and take it to the next BBQ you’re invited too – it won’t disappoint! Mexican Bean Salad This super easy, super fresh tasting salad...
Best Asparagus Risotto

Best Asparagus Risotto

Best Asparagus risotto. A hearty, warm and satisfying dish. This risotto is deliciously good and simple to make with a slight twist on the traditional method. Best served fresh from the risotto pan but can be reheated if necessary. I hope you enjoy. Asparagus Risotto...
Air-Fried Falafels

Air-Fried Falafels

Air-Fried Falafels are such a versatile food. They go great with salads, in wraps or as a starter with this delicious lemon & avocado tahini dressing. With the perfect mix of chick peas, fresh herbs and spices, these falafels are simple to make and they come out...
Crispy Cauliflower and Chickpea Bites

Crispy Cauliflower and Chickpea Bites

Crispy Cauliflower and Chickpea Bites This recipe is so simple. Use fresh cauliflower and chickpeas, onion, herbs and spices to make delicious savoury nuggets. One head of cauliflower will make around 60 bites which can be fried, oven-baked, but for the best result,...