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How you can become happier with a positive mind shift

15 January 2021 gd_support

“The new year stands before us like a chapter in a book, waiting to be written” Melody Beattie For many…

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Self-Improvement…At your pace

19 November 2020 gd_support

“Adopt the pace of nature. Her secret is patience.” Ralph Waldo Emerson. It’s great to see so many people beginning…

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Antibiotic resistance…is your health under threat?

13 November 2020 gd_support

“Antibiotic resistance is one of the biggest threats to global health, food security and development today World Health Organization, WHO…

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Men’s mental health and suicide awareness.

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November or “Movember” is the month that we draw attention to men’s health including men’s mental health. While many of…

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How happy are you today? Cultivating a happier life…

30 October 2020 gd_support

“The surest way to be happy is to seek happiness for others” Martin Luther King Jr. We all have a…

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Hungry? Are you sure…

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“Intuitive eating requires letting go of food rules, rigidity, and black and white thinking around food by building trust with…

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Video – Hayley and Anslem discuss events

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Hayley and Anslem chat about what it is like to attend a Superior Soda event. Have a listen

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Journaling…a journey into the self.

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“Journaling is like whispering to one’s self and listening at the same time. ” **Mina Murray. Writing in a journal…

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Sexual Health

16 October 2020 gd_support

It’s time to discuss sexual health as part of a holistic approach to wellbeing. Love Thy Temple is proud to…

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Vitamin B12…What’s the deal?

1 December 2020 gd_support

When it comes to vitamin B12, Vegans are not the only one’s at risk of deficiency. Vegetarians and even meat…

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